Signs and symptoms[ edit ] Illustration depicting normal standing posture and osteoporosis Osteoporosis itself has no symptoms ; its main consequence is the increased risk of bone fractures.
If you were to list the modifiable risk factors for each Disease of Civilization you would find a lot of overlap.
What is a risk factor for one disease is often a risk factor for many different chronic diseases. Thus, it makes more sense simply to list the risk factors once that are responsible for lifestyle diseases collectively than to repeatedly list a risk factor like smoking over and over again.
A collection of lifestyle effects and environmental factors accumulate over the years and develop into lifestyle diseasesor diseases of civilization. They are different from other diseases because they are are potentially preventable.
Highlights of Modifiable Risk Factors: An unhealthy lifestyle is the basic cause of poor health, and does nothing to improve your natural immunity. Your natural health is under your own control. It is up to you to take action! Throughout our lives, we expose ourselves to many chemicals in small amounts and in many combinations unique to our culture and environment.
We can prevent most cancers if the factors that cause them can be controlled or eliminated. Pollution is not part of a healthy Effect of potentially modifiable risk factors.
Healthy living means taking action by removing yourself from all forms of pollution. Can you catch a lifestyle disease from other people? Do not immediately dismiss the notion that people originally adopt bad lifestyle choices by imitating other people.
For instance, how did a smoker start smoking in the first place? Did most smokers start smoking as children? In a manner of speaking, everyone is in effect in danger of adopting poor lifestyle behaviors and choices from peer pressure, conformity to a social norm, from the herd instinct or mentality, or from the people that you choose to hang around with.
Carcinogens derived from car emissions, industrial activity, burning of solid wastes and fuels remain in the air from four to forty days and travel long distances.
Water fluoridation is a definite negative of many public water supplies. Our drinking water might contain many different carcinogens, including asbestos, arsenic, metals, and synthetic organic compounds. Asbestos and nitrates are associated with gastrointestinal cancers; arsenic is associated with skin cancer; and synthetic organic chemicals are associated with cancers of the gastrointestinal tract and urinary bladder.
Alcohol - Alcohol in moderation ex. It increases your HDL, or high-density lipoprotein that is often called the good-acting cholesterol. Alcohol in moderation is part of a healthy lifestyle. Healthy living means drinking alcohol only in moderation. Alcoholics and others who regularly abuse alcohol are advised to quit drinking, entirely.
Lifestyle choices are about Modifiable Risk Factors. Dietary Excesses Fat mainly saturated and heat treated polyunsaturated oils Protein has a diuretic effect and increases the workload of the digestive system Caloric intake often called "undernutrition" Added sugar and salt Dietary excesses are not part of a healthy lifestyle.
Radiation is exposure to the sun's ultraviolet-A rays in the late afternoon, nuclear radiation, X-rays, and radon. Know the rules for safe sun tanning for vitamin D.
Wearing a hat with a bill or brim is also a good idea to keep your head and eyes shaded. Sunlight, and specifically the ultraviolet rays, is the principal offender causing cataracts. Eye protection with sunglasses preferably of the polarized variety, will prevent the cumulative effects of these damaging rays.
Have your house checked for radon gas. Chronic and excessive tanning is not part of a healthy lifestyle. Make sure that the sun screen lotion that you are using blocks just the harmful ultraviolet-A spectrum of light rather than the ultraviolet-B rays, which produce vitamin D.When we spend time in the sun, we are exposed to two potentially harmful types of ray: UVA and UVB.
Sun protection factor (SPF) is a number, for example, SPF Osteoporosis is a disease where increased bone weakness increases the risk of a broken bone. It is the most common reason for a broken bone among the elderly.
Bones that commonly break include the vertebrae in the spine, the bones of the forearm, and the hip. Until a broken bone occurs there are typically no symptoms. Bones may weaken to such a degree that a break may occur with minor stress. Special-effect contacts — including black contact lenses, Halloween contact lenses and other "crazy" lenses — are soft contact lenses that .
OBJECTIVE To examine the global prevalence and major risk factors for diabetic retinopathy (DR) and vision-threatening diabetic retinopathy (VTDR) among people with diabetes. RESEARCH DESIGN AND METHODS A pooled analysis using individual participant data from population-based studies around the world was performed.
A systematic literature review was conducted to identify all . Therefore, the effect of such factors on risk of coronary heart disease in most regions of the world is unknown. Methods We established a standardised case-control study of acute myocardial infarction in 52 countries, representing every inhabited continent.
cases and controls were enrolled. Special-effect contacts — including black contact lenses, Halloween contact lenses and other "crazy" lenses — are soft contact lenses that are available for theatrical and novelty uses.